User:dawudcngk281284

Nogi Jiu-Jitsu is is  without the Gi. This discilpline teaches you to control an opponent on the bottom employing Command in many positions and  making use of submissions for self defense and Level

https://mollyrbvo076883.snack-blog.com/29840851/helping-the-others-realize-the-advantages-of-mat-action-karate